Discovery Session Form

e.g. something you’re struggling with, a goal you’d like to reach, or just general curiosity.
Are there any specific areas you’d like support with right now?
Have you ever worked with a coach or therapist before?

How would you describe your current level of wellbeing (physical or emotional)?
e.g. clarity, feeling heard, understanding your next steps, learning about techniques, etc
e.g. preferred communication style, any sensitivities, or anything you’d like me to know in advance